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Salsa with a Twist
Spice up your life with some "Salsa with a Twist". In this workshop-based class, you will learn the basic steps of Salsa, Cumbia, Merengue & Bachata. We will progress with styling elements for individual and partnering dance that are fun, easy and sexy. Additional Info...
TRX Rip Trainer
Get a full body workout with just one piece of equipment. Build core strength with rotational movements that mirror the way you move in sports and in life. Burn calories & increase cardiovascular endurance and challenge your core with asymmetric load. Additional Info...
Balls, Bands, Bells
Join DJ Alegre, BS Kinesiology, on Friday nights in May to burn calories before kicking off the weekend. Learn how to use Stability Balls, Therabands & Kettlebells while having a great time! . For more information, call 714-990-7112. Class #12306 Additional Info...
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Zumba