A Blend of Martial Arts & Fitness....Jennifer Scrofini, a black belt in Shaolin Kung-Fu, will introduce participants to Bo staff drills & combinations utilizing the TRX Rip Trainer, focus pads and kicking bags. To register, please call 714-990-7110.
FREE EVENT - Wednesday, May 30th from 10:30am-1:30pm at the Brea Community Center in partnership with St. Jude Medical Center. Join the Brea Fitness team in the nation’s largest annual health promotion event for older adults!
Welcome to FIT U...our very own fitness academy at the BCC! If you are a beginner to fitness, or just need a refresher course, this program is for you! Accredited fitness instructors will build your fitness foundation from the ground up.
Jump start your day with a fun & effective, results driven exercise program designed for all fitness levels. Lose weight, increase strength, lose body fat, boost your energy, and improve your health self esteem no matter what fitness level you're at!