Jennifer Scrofini, a black belt in Shaolin Kung-Fu, will introduce participants to Bo staff drills & combinations utilizing the TRX Rip Trainer, focus pads and kicking bags.
Week 1: Wrapped Punching / Strength TrainingWeek 2: Punching / Weapons TrainingWeek 3: Kick Training / TRX StabilizationWeek 4: ALL in One - Graduation Day
Saturdays, January 5, 12, 19 & February 28:30 - 9:30 a.m.
$55* - Series residents/$60 non-residents (hand wraps provided)
$45* - Series residents/$50 non-residents (bring your own hand wraps)
$15* - Drop-in residents/$20 non-residentsFor more information or to register, please call 714-990-7110 or email us here. *Proof of Brea residency (work, live, school) required to qualify for resident rate.