The Weekend Warrior

The Weekend Warrior....A Blend of Martial Arts & Fitness

Jennifer Scrofini, a black belt in Shaolin Kung-Fu, will introduce participants to Bo staff drills & combinations utilizing the TRX Rip Trainer, focus pads and kicking bags.

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FOUR-WEEK PROGRESSIVE COURSE INCLUDES:

Week 1: Wrapped Punching / Strength Training
Week 2: Punching / Weapons Training
Week 3: Kick Training / TRX Stabilization
Week 4: ALL in One - Graduation Day

Session Info:

Saturdays, October 27-November 17
8:30 - 9:30 a.m.

$55* - Series residents/$60 non-residents (hand wraps provided) 

$45* - Series residents/$50 non-residents (bring your own hand wraps)

$15* - Drop-in residents/$20 non-residents

For more information or to register, please call 714-990-7110 or email us here. *Proof of Brea residency (work, live, school) required to qualify for resident rate.

NEW!  Online registration now available. Click here to register for the upcoming session.