Jennifer Scrofini, a black belt in Shaolin Kung-Fu, will introduce participants to Bo staff drills & combinations utilizing the TRX Rip Trainer, focus pads and kicking bags.
Week 1: Wrapped Punching / Strength TrainingWeek 2: Punching / Weapons TrainingWeek 3: Kick Training / TRX StabilizationWeek 4: ALL in One - Graduation Day
Saturdays, June 2 - 238:00 - 9:00 a.m.$55 - Series (hand wraps provided); $45 - Series (bring your own hand wraps); $15 - Drop-inFor more information or to register, please call 714-990-7110 or email us here.
NEW! Online registration now available. Click here to register for the upcoming session.